RESOURCES

Dr Becky’s Good Inside Book
Dr. Becky’s Podcast
Big Life Journal parenting resources
Big Life Journal Instagram
Crib Sheet book full of data for parents during those early years
Why Smart Kids Worry - a two part book with psychoeducatoin and practical/simple strategies to try at home.
Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience

The Body Keeps the Score