Therapy for Anxious Girls & Young Women

and the parents who love them

Whether you’re a college student trying to adjust to the transition of being out of the home for the first time and struggling with the pressure of what the next phase of your life “should” be..

Or a teenager starting SAT prep, feeling anxious about all the big decisions and changes coming your way, while trying to navigate the friend or family drama happening around you.. 

Or you’re a tween (8-12 years old) struggling with how complicated friendships have become, how difficult school has been, and feeling like you have to do everything “perfectly,”

Or, maybe you’re a parent to one of them whose just trying to figure out if you’re doing enough yourself..

You are so deserving of support

The academic and social pressure young girls and young adult women are facing gets bigger and heavier every year that goes by. 20-somethings right now are part of the first generation who grew up with more technology than any generation before. The rise of social media came with the rise of endless options and opportunities, as well as loads of information (and misinformation) right at their fingertips, which has understandably causes anxiety and a whole bunch of other helpful or unhelpful feelings & behaviors while they’re just trying to cope. And parents, you’re the first generation trying to figure out how to parent through all of this!

A little peak inside our office...

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