Therapy for Anxious Tweens, Teens, & Twenty-Somethings
and the parents who love them
The academic and social pressure young girls and young adult women are facing gets bigger and heavier every year that goes by. 20-somethings right now are the first generation who grew up with more technology than any generation before. The rise of social media came with the rise of endless options, opportunities, and new apps to compare yourself to your peers 24/7. Along with the endless information (and potentially misinformation) right at your fingertips, which has understandably causes anxiety and a whole bunch of other helpful or unhelpful feelings & behaviors while they’re just trying to cope. And parents, you’re the first generation trying to figure out how to parent through all of this!
You are so deserving of support
Whether you’re a college student or recent grad trying to adjust to the transition of being on your own and struggling with the pressure of what the next phase of your life “should” look like..
Or you’re still in high school, starting SAT prep, feeling anxious about all the big decisions and changes coming your way, while trying to navigate the friend or family drama happening around you..
Or you’re a tween (8-12 years old) struggling with how complicated friendships have become, how difficult school has been, and feeling like you have to do everything “perfectly,”
Or, maybe you’re a parent to one of them whose just trying to figure out if you’re doing enough yourself..
